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FACTS Training - Support for Families and Carers

The Families and Carers Training and Support Programme (FACTS) is a short course that teaches friends and families skills to better support someone with BPD or EUPD.

FACTS training

The long-term aim of FACTS is to make the programme available to carers across the country. To support this, FACTS course materials are freely available to those who meet the criteria and would like to deliver FACTS in their local area.

There are two pathways to becoming a FACTS training provider: one for mental health professionals and one for carers.

Aims of the training

FACTS brings small groups of families and friends together for five two-hour sessions. During these sessions, participants learn practical skills to help them cope with their family situation.

FACTS is a training course and not a clinical intervention. Participants will learn:

  • more about BPD/EUPD

  • skills to rebuild relationships and reduce conflict

  • how best to support their relative or friend

  • ways to cope with their own feelings.

Topics covered

The training includes:

  • introduction to BPD/EUPD

  • mindfulness and emotion management

  • mentalising

  • validation

  • problem-solving between carers and the person with BPD/EUPD.

Who should attend?

FACTS courses are typically delivered to family members and friends supporting a person aged 17 and over with BPD/EUPD.

While FACTS has traditionally focused on carers supporting those aged 17 and above, the materials may also be used with parents or carers of younger people where professionals are considering diagnoses such as Emotional Dysregulation with Impulsivity or BPD traits.

The person being supported does not need to be receiving specialist mental health services for their carers to take part.