Integrate mental health and wellbeing across curriculum and culture
Login or register to use the free action planning toolOn this page you can find information about:
ways to integrate mental health and wellbeing across your whole school or college
resources to use in your setting.
Context
Governments across the UK recognise the need to include mental health and wellbeing with the taught curriculum for schools.
The Department for Education in England has published a package of support for all schools, to support the implementation and teaching of the Relationships Sex and Health Education (RSHE) curriculum.
Its guidance supports the wider work of schools in helping to foster pupil wellbeing and develop resilience. It lays out areas for schools to cover through RSHE, one of which is ‘mental wellbeing’. The mental wellbeing area for both primary and secondary touches on themes including managing and talking about emotions, recognising signs of mental ill health and practising self-care.
The guidance also brings together all existing information available to schools, including the Mental Wellbeing teacher training module, the statutory guidance, guides for parents and guidance on engaging parents and carers in relationships education.
Action
There are many ways that information about mental health and wellbeing can be integrated across the curriculum and throughout school and college culture.
It is important to make sure that pupils have regular opportunities to talk openly about mental health across all areas of school and college life.
In a survey conducted in 2021, we found that over 90% of children and young people thought that mental health and wellbeing should be taught in schools.
By supporting pupils to better understand their own mental health, how to take care of it and how to talk about it, schools and colleges can encourage more open discussions and help break down any stigma around mental health.
Schools and colleges can do this in different ways:
by having a named senior mental health lead to have strategic oversight of a school/college ethos which promotes positive mental health and wellbeing
through structured lessons via the RSHE curriculum
promoting key events across the academic year, like Children’s Mental Health Week ( held every year in February), World Mental Health Day ( held every year on 10 October) and Mental Health Awareness Week (held in May)
running a wellbeing week for pupils and staff
providing CPD opportunities for staff on mental health and wellbeing
including mental health and wellbeing as a standing agenda item in meetings with staff, governors, the senior leadership team, parents/carers, as well as in any newsletters
giving pupils regular opportunities through tutor time or small groups to talk about mental health and wellbeing
regularly celebrating learning that is not only associated with attainment
making sure that pupils and staff know the routes available for
them to get support if they need it
providing access to a range of reading materials that discuss mental health and wellbeing. The Reading Well scheme recommends a list of books for children and young people that cover all aspects of mental health in an accessible way.
offering a range of lunchtime and after school clubs and activities that support wellbeing
such as art club, yoga and football
encouraging pupils to look after their own mental health and wellbeing where they
are able to.
By having a whole school approach to mental health and wellbeing, schools and colleges will be better placed to respond to the individual needs of their community and will create a culture that supports emotional wellbeing and resilience within their setting.
Resources
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We all have mental health: animation and teacher toolkit
An animation and accompanying teacher toolkit aimed at Key Stage 3 secondary school pupils (Years 7-9).
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Talking mental health: animation & teacher toolkit
Talking Mental Health is an animation and accompanying teacher toolkit designed to help begin conversations about mental health in the classroom and beyond.
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Taking CARE to promote mental health in schools and colleges
A short animation for education staff that recognises the importance of supporting children and young people’s mental health in schools and colleges, and offers a simple principle for st...
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Let's talk about anxiety: animation and teacher toolkit
The Let’s talk about anxiety animation and resource toolkit helps students aged 11 to 13 to normalise, understand and manage anxious feelings.
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Self-care
In this section, you’ll find practical ways to look after your mental health, allowing you to choose what works best for you. Whether you’re just starting to explore self-care or looking...
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Diversifying the curriculum to increase representation
An instructional case study from a school who set up a working group looking at diversifying their curriculum, and ensuring it is representative of their student population.
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Mental health and wellbeing calendars
Termly calendars of curriculum themes and occasions linked to mental health from Mentally Healthy Schools, with activity ideas and suggestions for each theme.
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Mental health resources for further education students
Guidance for further education staff on a number of mental health concerns including unhealthy relationships, eating disorders and anxiety.
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PSHE Association guidance and resources
Teacher guidance on teaching about mental health and emotional wellbeing, along with an accompanying suite of 18 lesson plans and resources for key stages 1 to 4.